CranioSacral Therapy
CranioSacral Therapy (CST), developed by osteopathic doctor John Upledger, requires a light touch to correct imbalances in the membranes in which cerebrospinal fluid circulates. Patients remain fully clothed as the therapist applies gentle pressure to the skull and key tissues of the body. CST is particularly effective for treating headaches, neck and shoulder problems, swelling and many other conditions.

Shoulder Joint Treatment
More intensive treatment of the shoulder joint addresses problems that afflict anyone at any time, given the involvement of the shoulder in nearly every daily activity. Sixteen muscles are directly connected to the shoulder joint and constriction in any one of them affects the rest, creating discomfort and dysfunction. Deep, slow continuous pressure in the proper places releases constrictions created by working at a computer for long periods of time, repetitive lifting and carrying activities, or even sudden traumas such as a fall.

Prenatal / Post Delivery Massage
As pregnancy progresses and daily activities are continued, the pregnant body becomes misaligned. Pre-natal massage techniques to achieve realignment and relieve discomfort take into consideration contraindications during pregnancy. After birth, massage helps ease the aches and pains the body experiences in recovery, and special techniques help the uterus return to its normal shape and size. Expecting and new mothers can also expect to learn some self-massage techniques.

Stone Massage
Stone massage involves the use of heated and chilled stones to give the client a more intensive massage experience. Heat is received more deeply in the muscle and is very effective for reducing stress. Cold stones are good for swelling. A massage with stones usually takes about an hour and a half, but is well worth the time.